"Surya Prana Nutrition is more than just a brand — it’s a reflection of my journey, my passion, and my deep-rooted love for Ayurveda. While Ayurveda is at the heart of what I do, I believe it should feel approachable, flexible, and relevant to modern life. My focus is on blending its wisdom with a practical, science-led perspective so it becomes something you can easily integrate into your daily routine in a way that truly works for you."

Kay Katwa, Founder of Surya Prana Nutrition

Surya

The Sanskrit word for sun. Our organic, ethically sourced and plant-based ingredients are chosen to help you shine brighter every day.

Prana

The Sanskrit word for life force. This vital energy inspires our philosophy for helping individuals to live a more joyful, vibrant and contented life.
Turmeric Supplement Bottle

nutrition

Formulated by our founder, Kay - a registered nutritionist working and living in London. She personally sources all of the ingredients we use to make sure they are of the highest quality.
Our Founder Kay Katwa

our story

Growing up, the kitchen was a place of warmth, where food was prepared with love and intention. Every spice, every herb had a purpose—passed down through generations as a way to nourish, restore, and bring balance. But it wasn’t until I became pregnant with my first child that I truly began to understand the depth of this wisdom. I wanted to know more—not just about Ayurveda, but also the science of nutrition—so I could bring these two worlds together in a way that felt practical, gentle, and deeply nourishing.

That journey led me to study as a registered nutritional therapist, where I saw firsthand how Ayurvedic principles and modern science beautifully align.

This realisation sparked a mission to create something meaningful—something that would help people reconnect with nature’s rhythms and their own well-being.

And so, Surya Prana Nutrition was born.

 

Welcome to Surya Prana Nutrition, where tradition and modern wellness come together in harmony.

At Surya Prana Nutrition, we blend the wisdom of Ayurveda with modern nutritional insights, creating plant-based formulations that work in harmony with nature’s rhythms.

If you’re passionate about organic, natural, and nourishing ingredients or curious about how Ayurveda can support your well-being, you’re in the right place.

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Organic Amla Blend - Surya Prana Nutrition

Featured Products

“I really noticed a difference in my symptoms when I took these turmeric capsules. They’re a great anti-inflammatory and the ingredients are supreme quality. They’re also beautifully packaged, I would recommend to anyone!”

Emma Gould, Registered Nutritional Therapist
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