Growing up, the kitchen was a place of warmth, where food was prepared with love and intention. Every spice, every herb had a purpose—passed down through generations as a way to nourish, restore, and bring balance. But it wasn’t until I became pregnant with my first child that I truly began to understand the depth of this wisdom. I wanted to know more—not just about Ayurveda, but also the science of nutrition—so I could bring these two worlds together in a way that felt practical, gentle, and deeply nourishing.

That journey led me to study as a registered nutritional therapist, where I saw firsthand how Ayurvedic principles and modern science beautifully align.

This realisation sparked a mission to create something meaningful—something that would help people reconnect with nature’s rhythms and their own well-being.

And so, Surya Prana Nutrition was born.

‍

‍

‍

At Surya Prana Nutrition, we blend the wisdom of Ayurveda with modern nutritional insights, creating plant-based formulations that work in harmony with nature’s rhythms.

If you’re passionate about organic, natural, and nourishing ingredients or curious about how Ayurveda can support your well-being, you’re in the right place.

Subscribe to our newsletter for insights on holistic living, seasonal wellness, and simple ways to bring balance into your daily life!

‍

‍