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Organic KSM-66® Ashwagandha & Ginger (Sub)

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£19.94
£24.93
Vegan
Friendly
Gluten
Free
GMO
Free
No
Additives
Formulated
by our founder

This synergistic blend of high quality ashwagandha and ginger has been ethically, organically and sustainably sourced from India.

Ashwagandha has long been celebrated in Ayurvedic medicine, where it is thought to help support the demands of everyday modern life. So it is no wonder that Ashwagandha has become a popular ingredient in modern nutrition, supported by growing scientific research.

Did you know?

  • Ashwagandha is an evergreen shrub grown in India, the Middle East, and parts of Africa. Its plant name is Withania somnifera. It is also referred to as winter cherry and Indian ginseng.
  • The word ‘ashwa’ means horse. Ancient wisdom suggests that Ashwagandha brings you the stamina, strength, and grace of a horse.

If you are looking for a unique blend that can help you in times of mental and nervous tension and contribute to optimum relaxation, then our Organic KSM66® Ashwagandha & Ginger Supplement is for you. It can help support your emotional balance and general wellbeing during stressful times, providing rejuvenation for mind and body.

The ways in which our body deals with stress vary greatly from one person to another. Ashwagandha is often referred to as an ‘adaptogen’ which is a term given to botanicals believed to help the body resist internal and external stressors. Adaptogens are thought to work on the body at a molecular level by regulating the outputs of our hormonal glands and controlling the release of excess stress hormones such as cortisol.

  • Our organic supplement contains a unique form of Ashwagandha, KSM-66®, which has been used in several clinical trials for over 14 years and has shown efficacy in supporting relaxation and promoting a positive emotional state.
  • The benefits of ashwagandha stem from its roots, which is why KSM-66® is superior to other forms of Ashwagandha. KSM-66® is considered a full-spectrum ashwagandha extracted from 100% ashwagandha roots. 
  • Ashwagandha is widely recognised as a potent ancient herb, which benefits both mind and body. It has been used in Ayurvedic medicine for thousands of years.
  • Did you know that the ginger plant is also a herb? It is native to Southeast Asia, and it is thought to date back over 5,000 years, where it was historically used to support overall health and vitality.
  • 500mg Organic KSM66® Ashwagandha: Ashwagandha contributes to optimal relaxation and support in periods of mental and nervous tension. Ashwagandha works by controlling the level of cortisol, the stress hormone in the body, and modulating the body’s internal stress response.
  • 50mg Organic Ginger: Ginger is a natural herb. It is part of the Zingiberaceae family, which also includes turmeric and cardamom.


Take 1-2 capsules daily with food, or as advised by a health professional.

Disclaimer: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any prescribed medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children and pets.

Frequently Asked Questions

How long will my order take to arrive?

We aim to process and dispatch orders promptly. Shipping times vary based on location and selected delivery method. You can find estimated delivery times at checkout.

Does Surya Prana Nutrition offer international shipping?

Currently, we primarily ship to UK Mainland. If you’re unsure whether we ship to your location, please check our Shipping Information page or contact us.

What is your return policy?

If you are not completely satisfied with your purchase, we accept returns within 10 days. Please refer to our Returns Policy page for full details.

Does Surya Prana Nutrition offer a subscription service?

Yes! We offer a Subscribe & Save option on selected products, allowing you to receive your supplements at a discounted rate with automatic deliveries.

Can I modify or cancel my subscription?

Yes, you can manage your subscription at any time through your subscription portal. Changes must be made before the next billing cycle to take effect.

Do you offer discounts for practitioners or wholesale orders?

We offer a practitioner sign-up program and wholesale pricing for verified businesses. If you're interested, please visit our Practitioner Sign-Up page for more details.

How should I take ashwagandha supplements for optimal results?

It's advisable to follow the dosage instructions provided on the product label or consult with a healthcare provider for personalised guidance. Ashwagandha supplements are typically taken once or twice daily, with or without food.

Are there any side effects associated with ashwagandha supplements?

While generally considered safe for short-term use, some individuals may experience mild side effects such as gastrointestinal discomfort, drowsiness, or headache. It's important to consult with a healthcare provider before starting any new supplement, especially if you have underlying health conditions or are taking other medications.

Can I take ashwagandha supplements if I'm on medication?

Ashwagandha may interact with certain medications, including those for thyroid disorders, blood sugar regulation, and blood pressure management. It's crucial to consult your healthcare provider before adding ashwagandha to your regimen to ensure it's safe for you.

Is it safe to take ashwagandha supplements daily?

Ashwagandha supplements are generally intended for daily use and are considered safe when taken for up to three months. However, long-term safety has not been well-studied, so it's best to consult with a healthcare provider for guidance on extended use.

Are ashwagandha supplements suitable for vegetarians and vegans?

Surya Prana Nutrition Ashwagandha capsules contain no animal products and are 100% suitable for vegetarians and vegans. We ensure that all ingredients are plant-based, with no hidden animal-derived components. You can check our product label for full transparency on our clean formulation.

What is Ashwagandha?

Ashwagandha has long been celebrated in Ayurveda, where it’s thought to help support the demands of everyday modern life.

Ashwagandha is an evergreen shrub which is grown in India, the Middle East, and parts of Africa. Its plant name is Withania somnifera. It’s also referred to as winter cherry and Indian ginseng.

Why KSM66® Ashwagandha?

Ashwagandha, KSM-66®, has been used in several clinical trials for over 14 years and has shown efficacy in supporting relaxation and promoting a positive emotional state.

What is Ashwagandha?

Ashwagandha has long been celebrated in Ayurveda, where it’s thought to help support the demands of everyday modern life.

Ashwagandha is an evergreen shrub which is grown in India, the Middle East, and parts of Africa. Its plant name is Withania somnifera. It’s also referred to as winter cherry and Indian ginseng.

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