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Organic Turmeric & Black Pepper with Turmeric Extract (Sub)

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£19.94
£24.93
Vegan
Friendly
Gluten
Free
GMO
Free
No
Additives
Formulated
by our founder

Inspired by ancient Ayurvedic traditions, our Organic Turmeric & Black Pepper with Turmeric Extract Capsules contain high-quality turmeric powder and turmeric extract powder which has been ethically and sustainably sourced from India to support your bone, joint and immune health.

Did you know?

Native to South Asia and Southeast Asia, turmeric has been used for thousands of years as a cooking spice and naturopathic herb. 

  • Often referred to as an ‘ancient superfood’, turmeric contains over 200 natural plant compounds called phytonutrients.
  • Turmeric is a rich source of curcuminoids; a group of beneficial, active compounds in turmeric. The most researched compound is curcumin, a key ingredient responsible for the therapeutic properties of turmeric.

Traditionally, this vibrant yellow, warming spice has been used in Ayurveda to support the demands of everyday life. More recently, this ‘wonder spice’ has been extensively studied in modern science due to its unique properties and specific actions within the body.

If you’re looking for a holistic blend that can help you to lead a healthy and balanced lifestyle, then our Organic Turmeric & Black Pepper Capsules are for you. Further research has shown that turmeric supports normal immune function due to its unique anti-inflammatory properties.

Our expertly formulated supplement also contains black pepper powder, containing the active ingredient piperine, which enhances the absorption of turmeric in the body.


  • Turmeric is scientifically proven to benefit health. Studies have shown that curcumin, the active compound in turmeric, may reduce inflammation in the body.
  • Our Organic Turmeric & Black Pepper with Turmeric Extract Capsules help to support joint and bone health as well as the normal functioning of your immune system.
  • 150mg of Organic Turmeric Extract provides 95% curcumin which is the equivalent to 143mg curcumin.
  • Black pepper is added to our synergistic blend to enhance the bioavailability of curcumin, the active compound in turmeric. Without black pepper, turmeric cannot carry out many of its benefits within the body as it is poorly absorbed.
  • Our formulation contains high-quality black pepper to ensure optimal absorption and use of turmeric in the body. Piperine is the major active component of black pepper and, when combined with curcumin, it has been shown in clinical studies to increase bioavailability by up to 2000%.

  • 450mg Organic Turmeric Root Powder: Supports joint and bone health and the normal function of the immune system.
  • 150mg Organic Turmeric Extract Powder: Contributes to joint health, protecting joints and helping to maintain joint flexibility
  • 5mg Organic Black Pepper: Enhances bioavailability of curcumin, the active compound in turmeric.

Take 1 capsule daily with food, or as advised by a health professional.

Disclaimer: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any prescribed medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children and pets.

Frequently Asked Questions

I am on prescribed medication, can I take your Organic Turmeric and Black Pepper Capsules alongside these?

We recommend that you speak to your GP or healthcare provider to discuss a suitable protocol.

How long will my order take to arrive?

We aim to process and dispatch orders promptly. Shipping times vary based on location and selected delivery method. You can find estimated delivery times at checkout.

Does Surya Prana Nutrition offer international shipping?

Currently, we primarily ship to UK Mainland. If you’re unsure whether we ship to your location, please check our Shipping Information page or contact us.

What is your return policy?

If you are not completely satisfied with your purchase, we accept returns within 10 days. Please refer to our Returns Policy page for full details.

Does Surya Prana Nutrition offer a subscription service?

Yes! We offer a Subscribe & Save option on selected products, allowing you to receive your supplements at a discounted rate with automatic deliveries.

Can I modify or cancel my subscription?

Yes, you can manage your subscription at any time through your subscription portal. Changes must be made before the next billing cycle to take effect.

Do you offer discounts for practitioners or wholesale orders?

We offer a practitioner sign-up program and wholesale pricing for verified businesses. If you're interested, please visit our Practitioner Sign-Up page for more details.

Can I combine turmeric powder and turmeric extract?

Yes! Many people use turmeric powder in cooking and take turmeric extract in supplements.

Why is black pepper often added to turmeric supplements?

Curcumin in turmeric is poorly absorbed by the body. Black pepper contains piperine, which can increase curcumin absorption by up to 2,000%. This is why many turmeric supplements (like ours) include black pepper extract.

Which one is better: turmeric powder or turmeric extract?

It depends on your needs:

  • Turmeric powder is great for culinary use and general wellness but has lower curcumin levels.
  • Turmeric extract is better for supplementation since it provides a higher concentration of curcumin

What is the difference between turmeric powder and turmeric extract in these capsules?

Turmeric powder is made from the ground root of the turmeric plant and contains a small percentage of curcumin. Turmeric extract is a concentrated form, standardised to contain higher levels of curcumin, providing a more concentrated dose in each capsule.

Is it safe to take turmeric supplements daily?

For most people, daily consumption of turmeric supplements is safe. However, high doses may cause gastrointestinal issues or interact with certain medications. It's best to follow the recommended dosage on the product label and consult with a healthcare provider for personalised advice.

Is turmeric extract natural?

Yes, turmeric extract is derived from the turmeric root, but it is processed to increase curcumin concentration. It is still a natural supplement but more concentrated than regular powder.

How much curcumin does this product contain?

This supplement contains 143mg curcumin.

What is the botanical name for Surya Prana Nutrition's turmeric?

Curcuma Longa is the botanical name of our turmeric

How do I use turmeric in my cooking?

For inspiration, head to our Recipes page! You can also find many other delicious recipes elsewhere online.

I am pregnant, is it safe for me to have turmeric?

We would recommend you speak to your GP or healthcare provider before taking any supplements.

Check out our reviews page to see what our customers have to say about our products.
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