Ingredients:
- 1 cup (350ml) organic coconut milk
- ½ tsp ground green cardamom (peel and grind the seeds)
- A pinch of ground nutmeg
- A large pinch of saffron
- 1 tsp ground pistachio nuts
- 1 tsp ground almonds
- A few drops of rose water
- 1 date, pitted and finely chopped (for sweetness)
Golden Saffron Elixir: An Ayurvedic Delight
This Golden Saffron Elixir brings the age-old wisdom of Ayurveda right into your kitchen. Combining the creamy richness of organic coconut milk with the aromatic touch of ground green cardamom and nutmeg, this recipe is designed to nourish and comfort.
At the heart of this elixir is saffron, celebrated in Ayurvedic tradition for its mood-enhancing and antioxidant properties. It adds a beautiful golden colour and a subtle, unique flavour. Ground pistachios and almonds provide a satisfying nutty texture and are packed with essential nutrients.
A few drops of rose water add a gentle floral hint, while the finely chopped date offers a natural sweetness that complements the blend perfectly. This drink is simple yet flavourful, balancing taste and health benefits in every sip.
Perfect for any time of the day, this Golden Saffron Elixir is easy to make and enjoyable to drink.
Method:
1. Place all of the ingredients in a small, heavy-based stainless steel saucepan on the lowest gas setting.
2. Let the mixture simmer for a few minutes until the saffron infuses the milk with a lovely golden colour, filling your kitchen with the aromatic scent of cardamom and saffron.
3. Serve the Golden Saffron Elixir warm for a comforting and soothing experience. Enjoy it as a delightful Ayurvedic beverage to unwind before bedtime.
